Are you ready to discover the secrets to living a joyful, intentional and healthy life?

It can be hard to feel like achieving optimal health is even possible when you’ve tried so many methods and nothing seems to stick or bring you the transformation and healing you’re looking for.

Sometimes you just want to give up because making changes in your life feels like such a huge challenge.

I’ve been there before and I know how easy it is to get stuck in the comfort zone,

It took time for me to realize that the “comfort zone” was actually a place full of fear, imbalance, and self-shame.

The pathway out is understanding what it means to live a balanced life.

Imagine loving and feeling safe in your body.

See yourself having a happy and healthy relationship with food.

Establish daily routines that fit into your schedule and bring you joy.

Best of all, feel sexy, liberated, and full of life!

Say goodbye to feeling stressed out, unhappy with your body, and powerless when it comes to your health and wellness.

When we work together, I do everything I can to reunite you with the teacher within and ancient wisdoms that will give you the tools you need to thrive!

I can teach you everything you need to know so that you can finally feel free to live the life you want to live!

I will be your partner in health, wellness and lasting transformation!

I know that these methods work because they all come from 5,000 year old yogic and Ayurvedic teachings that have been proven time and time again. I’ve also implemented this wisdom into my own life and have made some powerful changes.

This life science was not tested in a lab, it was passed down through generations and has been replicated throughout almost every culture. You can even see if reflected in modern day medicine!

However, I’m the type of girl who’s got to see it to believe it, and  odds are you are too, so check out the video below as I share my journey with you.

When you follow your yes and embark on a journey towards Sexy Sacred Balance, You will be lovingly supported in creating luscious yet practical lifestyle changes based on ancient wisdom which will allow you to show up to your life in all of your sexy sacred glory! 

Step onto your path towards a balanced lifestyle and long lasting, sustainable transformation.

Sexy sacred balance starts here!

Want to know more about ayurveda and what you can do to make powerful changes in your life?

Check out my blog for juicy lifestyle tips based on yoga, ayurveda and mindfulness that will empower you in your personal practice!

C.J Thomas is a 200-hr Hatha Yoga Teacher registered with the Yoga Alliance!

loving affiliate of Banyan Botanicals

Photography credits: Seqouia Photography Barbara Bowman Photography Last update: April 21, 2019

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