This week I want to share with you the video I had the opportunity to create with Banyan Botanicals! In this video, I share with you 5 ways you can support your weight loss strategy. We go into how excess weight is an excess of Kapha dosha in the body and what science is now uncovering about weight loss!
If you are looking for products that will support your weight loss goals, Banyan Botanicals has some amazing organic supplements! You can view them here!
Feel free to reach out to me about any product questions you have if you aren’t sure what might work best for you!
C.J Thomas has been sharing the gifts of Yoga, Meditation and the importance of self-care and self-alignment for the past 4 years and practicing it for the past 11 years in her personal life. She is a Certified Lifestyle Meditation Teacher through Lifestyle Meditation in Alberta Canada and a Certified Warrior Goddess Facilitator through Heather Ash Amara’s online course. Additionally, she is a student of Ayurveda and holds certifications in vaginal steam facilitation, law of attraction coaching and Ayurvedic lifestyle coaching and a 200-hr registered certification in Hatha yoga.
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