C.J Thomas has been sharing the gifts of Yoga, Meditation and the importance of self-care and self-alignment for the past 4 years and practicing it for the past 11 years in her personal life. She is a Certified Lifestyle Meditation Teacher through Lifestyle Meditation in Alberta Canada and a Certified Warrior Goddess Facilitator through Heather Ash Amara’s online course. Additionally, she is a student of Ayurveda and holds certifications in vaginal steam facilitation, law of attraction coaching and Ayurvedic lifestyle coaching and a 200-hr registered certification in Hatha yoga.
C.J. manifested her business, Life by the Moon Yoga, LLC, in 2016 and in 2017 self-published a book on manifestation with the cycle of the moon titled Write by the Moon: A 28-Day Journal Companion for Manifesting with the Cycles of the Moon. Through carefully crafted combinations of Vedic knowledge, self-care techniques, empowerment practices, and group exercises, C.J. has taught workshops and classes, hosted and taught at retreats, and held private sessions that have left her students feeling inspired, renewed, and empowered.
When she’s not spending her time holding space for others, you can often find her spending valuable time with loved ones and friends, practicing self-care through her love for drumming, dancing, and hot springs, hiking, eating and road trips.