Happy Full Moon in Gemini. Here is your Full Moon Ritual and Self-Care Kit Complete will all Yogic, Ayurvedic, and Esoteric Needs!
Happy New Moon in Scorpio. Here is your New Moon Ritual and Self-Care Kit Complete will all Yogic, Ayurvedic, and Esoteric Needs!
Don't let social distancing stop you from celebrating spring! Here are 5 ways to enjoy the changing of the seasons.
Whether it's Vata, Pitta or Kapha that is elevated in your system, Ayurveda has a way of categorizing all foods so that you know which foods will send you more out of balance, or help to pacify your imbalance, and you'll learn about some of those classification in this article!
Check out this video I shared for #blackdivinitymeditationdday to learn about the importance of meditation, and be guided through a practice that will help you tap into your own personal divine power.
In Ayurveda, it is common to do a seasonal cleanse. This six week seasonal cleanse series is going to give you some tools to help you along your cleanse journey
With excess Kapha in the body, you may find yourself craving more building foods with Salty, Sweet, or Sour Qualities. These qualities will increase Kapha in the body. While you want to avoid eating too many foods with these qualities, eating the right foods in moderation will help you get past the cravings.
Before you start your cleanse, you are going to want to know a few key things about Ayurveda and this article is going to give you some helpful insight.
The word saag is a delicious dish made of pureed greens, and paneer is an Indian cheese. I've adapted this delectable meal to a vegan friendly recipe!
Super Moon in Virgo