We should all take time to check in with ourselves. It’s important to introvert and tap into our dark side, heal it bit by bit and then give ourselves the opportunity to start a new cycle.
Manifestation is a big word but if we take the time to break down what it means, we will notice that we are in a constant state of manifestation. This will further empower us to know that we create the life we want to live.
There are many different ways that people look for self-care. Some of us come upon it through walks in the park, or spa days. Other people find self-care through having an organic diet. In my case I implement self-care through my mindfulness and yoga practice and keeping track of how I'm feeling and how I’m … Continue reading When Self Care Becomes Self Harm: Sobriety by the moon.