When Self Care Becomes Self Harm: Sobriety by the moon.

There are many different ways that people look for self-care. Some of us come upon it through walks in the park, or spa days. Other people find self-care through having an organic diet. In my case I implement self-care through my mindfulness and yoga practice and keeping track of how I'm feeling and how I’m … Continue reading When Self Care Becomes Self Harm: Sobriety by the moon.