It’s week two of the Ayurveda by the moon fall series and today I want to share with you some helpful tips on how to balance out Vata during the fall season.
Letting go has many energetic and physical benefits. It is also a huge element in manifestation. When we are holding on to things energetically, it can manifest in the physical body. Self study can help us find the solutions to what we are holding on to and what we need to let go of to find out alignment to our truth.
Use this guided visualization to help set powerful intentions for this new season and this new moon cycle. Spring is upon us, and the energy is fertile! Now is a great time to deeply connect to what you are calling in! Enjoy! Love and Moonlight. If you enjoyed this article and would like to … Continue reading Planting Seeds of Manifestation.
A poem written in reverance of the feminine and all that it is!
What I find to be beautiful is that when we tap into healing our womb space through getting in touch with our cycle as women, we are also tapping in to healing the root chakra.
When you tap into the true power of breath work, tremendous changes can occur. Our breath is the transmitter of life force, healing and so much more!
When you call in your power, you are energetically calling in vital energy that you feel you have lost.