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Category: Uncategorized

Guest Post! Virgo through the houses during this super moon!

Featured by Life by the Moon Yoga, posted in Uncategorized

Super Moon in Virgo

Tagged astrologicalhouses, february full moon, full moon, super moon, virgoLeave a comment

Spicy Vegan “pork” Chili Recipe!

February 15, 2019February 15, 2019 by Life by the Moon Yoga, posted in Uncategorized

I wanted to share a bonus winter recipe with all of you! The other night I made some amazing Spicy Vegan Chili and used mushrooms that gave it that slow cooked "Pork" feel. You could fool any meat lover with this chili, Check it out!

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New Moon in Aquarius Energy.

February 15, 2019February 15, 2019 by Life by the Moon Yoga, posted in Uncategorized

What’s is something in your life you have been holding on to that has been distracting you from focusing on what you want or keeping you in a low energy state of mind? The energy of Aquarius is calling you to step back and see the bigger picture, or better yet, create the bigger picture!

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Ayurveda, Kapha and Weightloss.

January 27, 2019 by Life by the Moon Yoga, posted in Uncategorized

This week I want to share with you the video I had the opportunity to create with Banyan Botanicals! In this video, I share with you 5 ways you can support your weight loss strategy. We go into how excess weight is an excess of Kapha dosha in the body and what science is now uncovering about weight loss!

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Six-Week Winter Wellness Series.

December 17, 2018January 30, 2019 by Life by the Moon Yoga, posted in Uncategorized

I’ve put together a 6-week winter wellness series fill of tips to help you. We will cover everything from what to expect during Kapha season, tips for winter productivity, and a deliciously warming beet and carrot soup recipe. Plus, so much more!

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Finding Balance During Vata Season

September 10, 2018December 7, 2018 by Life by the Moon Yoga, posted in Uncategorized

It’s week two of the Ayurveda by the moon fall series and today I want to share with you some helpful tips on how to balance out Vata during the fall season.

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Self-Study and Letting Go.

June 5, 2018June 5, 2018 by Life by the Moon Yoga, posted in Uncategorized

Letting go has many energetic and physical benefits. It is also a huge element in manifestation. When we are holding on to things energetically, it can manifest in the physical body. Self study can help us find the solutions to what we are holding on to and what we need to let go of to find out alignment to our truth.

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Planting Seeds of Manifestation.

March 21, 2018March 25, 2018 by Life by the Moon Yoga, posted in Uncategorized

  Use this guided visualization to help set powerful intentions for this new season and this new moon cycle. Spring is upon us, and the energy is fertile! Now is a great time to deeply connect to what you are calling in! Enjoy! Love and Moonlight. If you enjoyed this article and would like to … Continue reading Planting Seeds of Manifestation.

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The Feminine

September 13, 2017January 3, 2018 by Life by the Moon Yoga, posted in Life by the Moon, Uncategorized

A poem written in reverance of the feminine and all that it is!

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Coming to the Altar of your Womb Space and Healing from the Root.

September 9, 2017January 3, 2018 by Life by the Moon Yoga, posted in Start at the Root, Uncategorized

What I find to be beautiful is that when we tap into healing our womb space through getting in touch with our cycle as women, we are also tapping in to healing the root chakra.

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I've created a delicious vegan chili recipe to warm your belly during these cold winter days. I used lots of delicious ayurvedic spices to reduce Kapha, organic veggies and Lions Mane mushrooms which add in that slow cooked "pork" consistency! Follow the link to my blog in my bio to check it out! #veganlove #mushrooms #spicy #veganpork #nomeat #chili #ayurvedicspices #yum #warming #recipeinbio
Trust that inner voice that tells you it's time to release old habits or situations. Or, that feeling in your gut that says "this isn't right." trust that if you let something go, it's not a loss, its an opportunity to make space for that which is better aligned with you, your purpose and your heart. On this super moon we are called to pay attention to the details and make shifts where needed to provide space for the blessings to come in. Join me this evening at 7 p.m. PST for a live Free Full Moon Manifestation Circle om zoom to receive the knowledge around what virgo is asking you to pay attention to during this Super Moon. If you can't make the live recording, sign up for the replay! http://eepurl.com/ghC-1z
This #supermoon in #virgo holds some powerful energy and deep messages that can help us all along our journey. It's also the only closest the moon will be to the earth ALL year. I invite you to join in on the free Full Moon Manifestation Circle I'll be hosting tomorrow evening at 7 p.m. PST with @mini.myth.astrology. as we bring light to the energy of the super #fullmoon and how its represented in terms of manifestation as well as the significance of Virgo. I'll also guide you through a meditation and writing prompt you can add and reuse in any #fullmoonritual Join through the link in my bio or receive the replay if you can't attend live!
Yesterday someone asked me what I was doing for Valentine's day. I told her loving myself and she immediately felt bad for me. I feel great about it! We have to show up for ourselves and be our own lovers first, otherwise how will we know that we are meant to be loved or how we want it. Take your SELF out today! Take yourself out EVERY day! You're worth it! #repost @sourcemessages #valentinesday2019 #selflove #bestlover #myboo #romanceyourself #dateyourself #feelingmyself #lovebythemoon #lifebythemoonyoga
Sometimes we re-create old patterns out of fear of what it takes to step into new ones. The truth is sometimes the unfamiliarity can cause anxiety. When this happens we tend to revert back to old ways to stay safe in what we know and are used to, even if those old ways of thinking, living, loving, or being hurt us instead of serve us or our highest good. It's safe to create a new normal. I believe in you. #create #newnormal #Isuppprtyou #livethelifeyoulove #motivation #love #inspiration #transform
I am thrilled to announce I will be in the lineup of @yogafortfest March 22 - 24 in downtown Boise as part of @treefortmusicfest! Join me for a weekend of high vibration soul connection as we #reFORTify at #yogafort2019! Get your tickets in the link in my bio!
Here's a glimpse into my at home yoni steam set up. There are many ways to steam. Get creative! Reach out if you have any questions! ❤🍃🔻 #yonilove #yoniverse #yonisteaming #reproductivehealth #selfhealth #diyhealthcare #happyyoni #happyyou
It can be challenging to let go of these we know we no longer need to be giving our energy or focus to. What are you looking to release on this #newmoon? Join the free Virtual New Moon Manifestation Circle I'm hosting this evening at 7 p.m. PST to learn about the energy of today's new moon, release what no longer serves you, and set powerful intentions for the month ahead! When we do this work in a group of collected intentional energy it make it even easier and even more powerful! Sign up at the link in my bio! See you on zoom!
"We come to this earth with our final form inside of us." Beautiful and soul nurturing words from the deeply inspirational @gisellebuchanan It makes me think about all of the changes I have planned as this year progresses and all of the things I have learned about myself on the journey towards what will be the next chapter. Im excited to share the journey and the lessons with you. It started with a cleanse, then an idea and next.... a legacy? If I we dream it, it's meant to be! #evolution #elevate #rebranding #planning #whatsnext #staytuned #motivated #dreamscometrue #dontdreamitbeit #maybeboth #manifestation #sacred

I’m also a Banyan Botanicals Affiliate! Banyan Botanicals has been offering the highest quality Ayurvedic herbs and products for over 20 years! Check out their site and find the products that will best help you to maintain overall health and wellness. Feel free to set up a coaching session with me to learn more about which products will best meet your needs. Every purchase you make through the link below and in my blog posts goes towards supporting Life by the Moon Yoga in bringing more abundance and wellbeing to the world!

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Life by the Moon Yoga wants you to understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk. I am not a physical therapist and do not take responsibility for any injuries that are previous or may occur during my classes. Remember to listen to and honor your body and it's abilities or limitations.
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