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1 on 1 Private Yoga Sessions

This is a customized practice based on your personal needs.

I lead you through poses and a relaxing savasana to help bring you to a place of balance vitality, relaxation, and ease.

we can work out a time that coincides with your schedule!

Package Rates:

4 session Bundle/ $80

6 Session bundle/ $120 

Each Package comes with a free 30 Minute Discovery Session.

Individual sessions available upon request. * 

Mind Body Spirit Life Coaching

This option is for those of you who are looking to align with your highest self through a deep exploration into what is throwing you off balance and assessing the best way to bring you back into a state of equilibrium. I work with deep practices on healing past and present wounds, Ayurveda, Empowerment practices and more. We will tap into what will best meet your needs and go from there!

What You Receive:

A safe and confidential container for you to express yourself,  your situation, and your needs.

Ayurvedic insight into your constitution and how it relates to certain emotional and psychological imbalances you may be experiencing. 

A personalized daily routine to help you find your balance.

Guided writing prompts tailored to your needs that we work through together.

Guidance on Healing Past and present wounds and self-empowerment. 

Powerful Alignment practices and Law of Attraction coaching

Guided Meditation Techniques to strengthen your awareness and ability to invoke deep change.

This can be done in person or over  Zoom.  

1 hour/$90

1 month of coaching/ $200

contact me for payment information.

Take your growth into your own hands!

Write by the Moon 28-day Journal Companion!